{"id":1802,"date":"2026-06-09T22:00:00","date_gmt":"2026-06-09T20:00:00","guid":{"rendered":"https:\/\/claus-runners.de\/neu\/?p=1802"},"modified":"2026-06-27T18:15:04","modified_gmt":"2026-06-27T16:15:04","slug":"volker-beim-summerevening-des-vfv-spandau","status":"publish","type":"post","link":"https:\/\/claus-runners.de\/neu\/volker-beim-summerevening-des-vfv-spandau\/","title":{"rendered":"Volker beim SummerEvening des VfV Spandau"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Volker startete zusammen mit einigen Vereinskolleg*innen der TG Reiner Braun bei der SummerEvening Leichtathletikveranstaltung des VfV Spandau im Stadion Hakenfelde. In der 4x400m Staffel M\u00e4nner und Frauen lief Volker zusammen mit Frank (Thieme), Sabine (Lahmann) und Irina (Berenfeld) in 5:13,48 auf Platz 2. \u00dcber 200m siegte Volker in der M55 in 30,82 vor Reiner (Braun) in 31,81. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratulation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Volker startete zusammen mit einigen Vereinskolleg*innen der TG Reiner Braun bei der SummerEvening Leichtathletikveranstaltung des VfV Spandau im Stadion Hakenfelde. In der 4x400m Staffel M\u00e4nner und Frauen lief Volker zusammen mit Frank (Thieme), Sabine (Lahmann) und Irina (Berenfeld) in 5:13,48 auf Platz 2. \u00dcber 200m siegte Volker in der M55 in 30,82 vor Reiner (Braun)&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[11,1,8],"tags":[],"class_list":["post-1802","post","type-post","status-publish","format-standard","hentry","category-11","category-uncategorized","category-nachrichten"],"_links":{"self":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts\/1802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/comments?post=1802"}],"version-history":[{"count":1,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts\/1802\/revisions"}],"predecessor-version":[{"id":1803,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts\/1802\/revisions\/1803"}],"wp:attachment":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/media?parent=1802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/categories?post=1802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/tags?post=1802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}