{"id":2138,"date":"2026-07-05T17:00:00","date_gmt":"2026-07-05T15:00:00","guid":{"rendered":"https:\/\/claus-runners.de\/neu\/?p=2138"},"modified":"2026-07-06T11:38:45","modified_gmt":"2026-07-06T09:38:45","slug":"volker-viermal-norddeutscher-meister","status":"publish","type":"post","link":"https:\/\/claus-runners.de\/neu\/volker-viermal-norddeutscher-meister\/","title":{"rendered":"Volker wird viermal Norddeutscher Meister"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bei den Norddeutschen Meisterschaften Masters in Cottbus wurde Volker in der M55 dreimal (!!) Norddeutscher Meister und einmal Vizemeister. Zusammen mit Madeleine Lewin, Frank Thieme und Marta Parol gweinnt er aich die Mixed-Staffel \u00fcber 100m in der M\/W 35. Tolle Leistung!<\/p>\n\n\n<style>.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id2138_0f5df6-d1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2138_0f5df6-d1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2138_0f5df6-d1 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2138_7c0194-86 > .kt-inside-inner-col,.kadence-column2138_7c0194-86 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2138_7c0194-86 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2138_7c0194-86 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2138_7c0194-86 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2138_7c0194-86 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2138_7c0194-86{position:relative;}@media all and (max-width: 1024px){.kadence-column2138_7c0194-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2138_7c0194-86 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2138_7c0194-86\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\">ERGEBNISSE &#8211; M55<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">400m<br>800m<br>1500m<br>5000m<br><br>4x100m<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2138_a944ec-28 > .kt-inside-inner-col,.kadence-column2138_a944ec-28 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2138_a944ec-28 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2138_a944ec-28 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2138_a944ec-28 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2138_a944ec-28 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2138_a944ec-28{position:relative;}@media all and (max-width: 1024px){.kadence-column2138_a944ec-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2138_a944ec-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2138_a944ec-28\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1:07,96<br>2:28,62<br>5:02,98<br>17:55,85<br><br>1:00,86<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col,.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2138_19c7e7-c4{position:relative;}@media all and (max-width: 1024px){.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2138_19c7e7-c4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2138_19c7e7-c4\"><div class=\"kt-inside-inner-col\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vizemeister<br>Meister<br>Meister<br>Meister<br><br>Meister<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><br>Gratulation Volker!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bei den Norddeutschen Meisterschaften Masters in Cottbus wurde Volker in der M55 dreimal (!!) Norddeutscher Meister und einmal Vizemeister. Zusammen mit Madeleine Lewin, Frank Thieme und Marta Parol gweinnt er aich die Mixed-Staffel \u00fcber 100m in der M\/W 35. Tolle Leistung! ERGEBNISSE &#8211; M55 400m800m1500m5000m 4x100m 1:07,962:28,625:02,9817:55,85 1:00,86 VizemeisterMeisterMeisterMeister Meister Gratulation Volker!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[12,1,8],"tags":[],"class_list":["post-2138","post","type-post","status-publish","format-standard","hentry","category-12","category-uncategorized","category-nachrichten"],"_links":{"self":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts\/2138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/comments?post=2138"}],"version-history":[{"count":3,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts\/2138\/revisions"}],"predecessor-version":[{"id":2144,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/posts\/2138\/revisions\/2144"}],"wp:attachment":[{"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/media?parent=2138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/categories?post=2138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/claus-runners.de\/neu\/wp-json\/wp\/v2\/tags?post=2138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}